Back In The Groove Food – 2019

Back In The Groove Food – 2019

Great recipes to get you back on track with a healthy fresh start to the new year. Jodi’s Chicken Noodle Soup (Instant Pot) Ingredients 3 boneless skinless chicken breasts  (feel free to do boneless skinless thighs too) 3 ribs of celery, sliced 3 large carrots, sliced...
Back in the Groove Food 2016!

Back in the Groove Food 2016!

Holly Clegg’s Lemon Feta Chicken  2 pound boneless, skinless, chicken breasts 1/4 cup lemon juice, divided 1 tablespoon dried oregano leaves, divided pepper to taste 3 ounces crumbed reduced fat feta cheese 3 tablespoons chopped green onion Preheat oven to 350...
Back in the Groove Food recipes for 2015

Back in the Groove Food recipes for 2015

Holly Clegg’s Blackened Fish from KITCHEN 101 Restaurant friendly recipe with no fuss and lots of flavor in this quick dish. Any fresh fish may be used such as grouper, halibut, tilapia, trout or catfish. Makes 4 servings 2 tablespoons paprika 1 teaspoon chili...

Back in the Groove Food

Sesame Beef Ingredients: 1 pound round steak 4 tablespoons soy sauce 4 tablespoons white sugar 4 tablespoons vegetable oil 2 cloves garlic, minced 2 green onions, chopped 2 tablespoons sesame seeds Directions: 1.  Mix soy sauce, sugar, oil, garlic, and onions in a...

Back in the Groove Food – 2012

Quick Shrimp and Corn Soup 2 (15 1/2 ounce) cans cream-styled corn 2 cups frozen corn 2 (10-ounce) cans diced tomatoes and green chilies 1 (15 ounce) can tomato sauce 2 lbs medium peeled shrimp 1 bunch green onions, chopped In a large nonstick pot, combine cream-style...


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