Need help waking up and being a morning person?  Try these!

  • Don’t wait to brew your coffee when you wake up!  Set it to be brewing as you’re waking up so you can SMELL the coffee!
  • Get up on the same time on the weekends as you do on weekdays (Good luck with that!).
  • Drink a glass of COLD water when you wake up!
  • Get the Sleep Cycle app – it will wake you up in your lightest sleep cycle!
  • Sam feels like not snoozing helps wake him up.

Click here for Laurie’s addition to our School Night Suppers – Slow Cooker Chicken Tacos.  Just 3 ingredients cooking in your slow cooker while you’re at work!


Monday’s Podcast Show – 08.24

 



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