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Jodi and Producer Emilie's fav. workout DVDs - On The Show

June 22, 2010

Jodi and Producer Emilie's fav. workout DVDs

Jillian Michaels 30 day shred - it's 20 minutes of strength, cardio and abs and it's our FAV!
Denise Austin's Fat Blasting Yoga (Jodi owns and loves this)
Denise Austin's Hit the Spot Pilates (another Jodi fav!)
The Firm - has tons of options: Super Cardio Mix (Jodi fav) and all these others...
P90X - we haven't done this but know a lot of people who have and love it! Workouts are an hour long, though.
INSANITY (by P90X)
Cardio Max: The Biggest Loser DVD with Bob and Jillian
Jillian Michaels: No More Trouble Zones
Jillian Michaels: Yoga Meltdown
Windsor Pilates 20 minute work out DVD

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