Back in the Groove Food

Great recipes to get you back on track with a healthy fresh start to the new year.

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Jodi’s Blog: ‘A Dog Addict’s Problem’

Fostering dogs is my hobby, but since so many need good homes…this is how I try to help.

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What Jodi and Emilie REALLY think of Sam’s Christmas gifts.

Heard On The Show

Heard us talk about it on the show? You’ll find it here!

In-Studio Videos

WATCH: Sam’s cardboard cutout replacement.

Producer's Mailbag

Got something you want to tell the show? Say it here!


Get delicious and quick food ideas from dinner to dessert!

Book Club

We’ve got a lot of great suggestions for you to read.

MSJ Blogs

You can catch up on all of our blog posts here!


Follow us as we take you inside the studio and more.

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