Meal Madness

All throughout the month of March Jodi will be sharing easy meals for you to make and dig into the deliciousness. See something you like? Let us know. Fast & Easy Shrimp Fajitas   1 lb of fresh shrimp (shelled) 1 large yellow onion 1 large green bell pepper 1... read more

Sam’s ‘Oscar Night Bites’

Every year for the Academy Awards we share fun themed recipes called ‘Oscar Night Bites’. This year Jodi decided to pass this job off to Sam who was more than eager to put his take on it. Below are all the movie themed foods and recipes he’s decided... read more

Jodi’s Homemade Mac & Cheese

Jodi’s daughter went nuts over over this Mac & Cheese recipe. Is it the added bread crumbs, or just because Mom made it? 1 box of pasta (your choice!)  I use the kind with added protein – cooked & drained. 1 small bag (2 cups) of shredded cheese (again –... read more

EASY Valentine Treats ANYONE can do!

Bake Sugar Cookies with pink & red sprinkles or you can use pink & red M&M’s! Chocolate Dipped Strawberries Melt chip morsels in the microwave for 30 second intervals – stirring between.  When the chocolate is smooth, dip the clean dried berries into the... read more

Sam’s Wings

They are BAKED but they taste FRIED! 1 to 4 pounds (450g to 1.7kg) chicken wings, cut into drumettes and flats 1 teaspoon (5g) baking powder per pound of chicken wings 1/2 teaspoon (5g) kosher salt per pound of chicken wings 2 tablespoons (1 ounce; 25g) unsalted... read more

Spinach Feta Turkey Burgers

1 lb ground turkey meat (I use 93/7) fresh spinach leaves 1 cup crumbled feta cheese salt pepper garlic powder 1 egg Crack egg into bowl and scramble a little.  Add turkey meat and feta cheese.  Then I rip the spinach leaves from the stem (discarding stems) and rip... read more

Game Day Grub 2017

Having people over to watch the big game? Be prepared feed those hungry mouths with easy, delicious meals. Jodi is adding a new recipe every day up until Super Bowl Sunday. Slow Cooker BBQ Chicken Sliders (My EASIEST recipe ever) 1 small pkg boneless skinless chicken... read more

Holly Clegg’s Easy Potato Soup

Easy Potato Soup from Eating Well Through Cancer Starting with hash browns means no peeling potatoes which makes this an incredibly fabulous, yet simple soup. Makes 8 (1-cup) servings Prep Time: 5 minutes Cook Time: 20 minutes 6 cups frozen hash brown potatoes,... read more

Back In The Groove Food – 2017

Great recipes to get you back on track with a healthy fresh start to the new year. Quick and Easy Chicken Noodle Soup   1 tablespoon butter 1/2 cup chopped onion 1/2 cup chopped celery 4 (14.5 ounce) cans chicken broth 1 (14.5 ounce) can vegetable broth 1/2 pound... read more

Breakfast For A Crowd

Got a lot of family over at your house for the holidays?  These casseroles are a perfect way to fill everyone up for breakfast! Sausage Brunch Casserole 1 1/2 pounds ground pork sausage (Sam uses 2 lbs) 1 (8 ounce) package refrigerated crescent roll dough 2 cups... read more


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