Nothing makes me feel better than exercise. I feel like Rocky EVERY SINGLE TIME I come back from even a short run or walk. EVERYTIME! And God knows I need it. I feel like my middle is just expanding since I turned 40. So I NEED to bust a move, everyday.
It feels like all of my stress gets left behind me when I get out there too.
Problem is – with all the running around driving I do in the evenings for the girls, then they want to eat every night :o) etc etc, I am finding myself ALWAYS tired in the evening. More tired than motivated.
And I KNOW that just doing it will make me feel more energized etc. It’s a nice little cycle, and a vicious one.
I know 1 thing – NIKE had it right. The BEST slogan ever: Just Do It.
If I’m ever going to stop being at war with myself – I gotta do it.
I can’t exercise in the mornings – way too early. So, nighttime is my right time. Hoping for my motivation tonight!!!!