Sam’s Cornbread

1 1/2 cups corn meal1 cup all purpose flour1/3 cup sugar4 tsp. baking powder1 tsp. salt 2 cups buttermilk1 egg3 Tbs. butter, melted Preheat oven...

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I Did it Again

Here I go again! Doing an 11 day cleanse. Honestly, I missed the way it made me FEEL Felt good, together, planned, accomplished, HEALTHY. The last...

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