I’ve lost 15 pounds. This is a miracle for me – because I am a snack monster. Snacking HAPPENS to me everyday.
Here are the things I’ve been eating in the afternoons that are NOT chips, cookies etc.
1 – Plain, Nonfat Greek Yogurt. WITH a tad of artificial sweetener and sometimes fruit. (it’s only tolerable when I add this stuff. VERY good this way)
2 – 1 Big Naval Orange (sweet, juicy, and fills me up) Why do we overlook fruit? It’s filling, and DELISH.
3 – Iced espresso shot on ice, WITH a Pure Protein or Muscle Milk type drink! Tastes like a creamy, fancy coffee drink, but MUCH lower in calories and high in protein (which means to fills me up)
***I will always snack, and when I grow bored of these snacks, I will create others – and share with you.