Jodi made these to help during her “snacking hour” at 3pm and the kids and Murphy love them, too! This recipe is in Holly’s Eating Well Through Cancer cookbook – CLICK HERE to get it!
- 1 cup old-fashioned oats
- 1/3 cup toasted coconut
- 1/2 cup peanut butter
- 1/2 cup ground flaxseed
- 1/2 cup dark chocolate chips (optional)
- 1/3 cup honey
- 1 teaspoon vanilla extract
In medium bowl, stir together all ingredients until thoroughly mixed. Refrigerate 30 minutes or until well chilled. Once chilled, roll into heaping teaspoon-size balls. Store in airtight container and keep refrigerated up to 1 week.
(Here all about them at 16:20)
Nutritional information per serving: (Makes 25 balls. 1 ball/bite is a serving) Calories 74, Calories from Fat 46%, Fat 4g, Saturated Fat 1g, Cholesterol 0mg, Sodium 28mg, Carbohydrates 8g, Dietary Fiber 1g, Total Sugars 5g, Protein 2g, Dietary Exchanges: 1/2 other carbohydrate, 1 fat
Visit Holly at thehealthycookingblog.com